Tamang Heritage Trek

Trip Duration

10 Days

Trip Grade


Highest Altitude

3165 m




Private Vehicle/Tourist Bus/Flight

Group Size

02 Minimum

Tamang Heritage Trek Brief Insight

Tamang Heritage Trek Highlights:

  • Panoramic views of Langtang, Gaurishankar, and Ganesh Himal ranges along the trek
  • Take a dip at the natural hot springs at Tatopani
  • Opportunity to witness rare wildlife such as wild deer, red panda, and many more.
  • Experience the ancient culture and tradition of Tamang people

Tamang Heritage Trek takes you through the beautiful Tamang villages east of the pristine Langtang region. Along with mesmerizing views of Langtang and Gaurishankar Himal ranges, the trek is a massive journey into the Tamang lifestyle and culture. The warm hospitality of Tamang people is a very welcoming one as the trek explores the lifestyle, unchanged culture and tradition, and beautiful landscapes of this region. Visit the villages like Gatlang and Bridim as you travel this land that thrives on the rich history and natural beauty of the Himalayas.

Getting There

Your arrival in Kathmandu paves way for the drive to Syabrubensi. Once at Syabrubensi via Trishuli bazaar, you’ll start your trek towards the settlement of Gatlang via Goljung. Once at Gatlang, the trail passes through Chilime and proceeds towards Tatopani. After visiting the natural hot springs at Tatopani, you’ll take a steep ascent towards the village of Brimdang. Crossing a few suspension bridges and waterfalls, you Nagthali. From here, walking past the forest of blooming rhododendron and pine, you’ll finally reach Thuman.

As we move towards the settlement of Timure, you’ll also walk past several Buddhist monasteries. After reaching Timure, you take a short hike to Rasuwagadhi which is a historic war location that lies at Nepal-Tibet border.

Along with Bhote Koshi River, you’ll now slowly descend towards the village of Briddhim via Lingling. Finally, you’ll trek to Syabrubensi from where you’ll drive back to Kathmandu. The trek gives the pleasure of experiencing the wildlife, lush vegetation, and majestic sights of the Langtang ranges. October to December and February to April are the best season for Tamang Heritage Trek.

Tamang Heritage by Nepal Alibaba Treks is certainly a unique experience. We make it even better with great transportation and accommodation services along with a great team of professionals and staff. We put our main concern on the safety, security, and comfort of our valued clients. With us, you are guaranteed an unforgettable trekking experience.

Tamang Heritage Trek Map:

Detailed Itinerary

Day 01: Arrival in Kathmandu (1300m)

Upon your arrival at Tribhuvan International Airport, one of our staff members will receive you and transfer you to your respective hotel. As you head to the nearby locales in the city, you can explore the Newari art, culture, and architecture. Overnight stay in Kathmandu.

Day 02: Drive from Kathmandu to Syabrubensi (1503m) by private vehicle

Today, you’ll be driving towards Syabrubensi from Kathmandu. On a clear day, you might be able to enjoy glorious views of Gaurishankar Himal ranges. Once you reach Trishuli bazaar, you’ll stop for lunch. From here, the path ahead is pretty bumpy as you travel along the serpentine roads to reach Syabrubensi. Here, you can explore the small town and make final shopping for the trek. Overnight stay in Syabrubensi.

Day 03: Trek from Syabrubensi to Gatlang (2238m)

Early in the morning, you’ll start your trek towards Gatlang. The trail passes through Rongga Bhanjyang and proceeds towards Goljung. The trail gives the pleasure of experiencing the wildlife, lush vegetation, and ancient culture and tradition of this region. After a quick lunch at Goljung, you’ll ascend towards the settlement of Gatlang crossing small rivers, suspension bridges, and beautiful waterfalls. If you have enough time, you can visit nearby Parvati Kund in Gatlang. Overnight stay in Gatlang.

Day 04: Trek from Gatlang to Tatopani (2607m)

On the 4th day, you’ll continue your trek towards Tatopani. After two hours of walk crossing a few beautiful waterfalls, you’ll reach Chilime which features the Chilime Hydropower Plant. From here, the trail passes through the forest of juniper and some small villages until you reach Tatopani via Gonggang village. Once at Tatopani, you can visit the natural hot springs here. It is believed that taking a dip in these natural springs will help you get rid of skin diseases. Overnight stay in Tatopani.

Day 05: Trek from Tatopani to Thuman (2338m) via Nagthali (3165m)

As we ascend towards the village of Brimdang, you’ll walk past small rivers and narrow zigzag paths. Once at Brimdang, you’ll make a brief stop and indulge in light sightseeing. Blooming rhododendron and lush vegetation along the way will make your walk certainly a pleasant one. Finally, enjoying sublime views of snow-capped mountains like Langtang (7234m) and Gaurishankar (7134m), you’ll reach Thuman via Nagthali. Overnight stay in Thuman.

Day 06: Trek from Thuman to Timure (1762m) and explore to Rasuwagadhi (1814m)

Today, you’ll be trekking towards the village of Timure from Thuman. As you move forward, you’ll cross a few Buddhist monasteries. The trail goes through the ancient trade route to Tibet. Along with a glorious view of green hills and mountains, you’ll reach Timure. You can also take a short hike to Rasuwagadhi. It is a historic war location which lies at Nepal-Tibet border. After exploring around Rasuwagadhi, you’ll return to Timure. Overnight stay in Timure.

Day 07: Trek from Timure to Briddhim (2229m)

Alongside the Bhote Koshi River, you’ll first march towards the small village of Lingling. From Lingling, you’ll walk through the forest of rhododendron and pine and might encounter with some endangered wildlife before reaching Briddhim. Briddhim is a beautiful village which offers a panoramic view of famous snow-capped mountains in Langtang ranges. Overnight stay in Briddhim.

Day 08: Trek from Briddhim to Syabrubensi (1503m)

Today is the last day of our trek. Early in the morning, you’ll continue your journey back to the settlement of Syabrubensi via Wangal. As you slowly descend towards the plain valley, you’ll walk past several Tamang villages, wide forest, meadows and terraces farmlands along with a sublime view of Langtang Lirung (7227m) and other snow-capped mountains Overnight stay in Syabrubensi.

Day 09: Drive from Syabrubensi to Kathmandu by private vehicle

Leaving behind beautiful Langtang valley, you’ll be driving towards the capital. It is a scenic drive of seven to eight hours via Trishuli bazaar. With a content heart and full of joy, you’ll drive through Brahmin and Chhetri villages while enjoying glorious views of green hills and mountains. Once at Kathmandu, you can roam around Thamel area, buy souvenir and participate in its lively nightlife. Overnight stay in Kathmandu.

Day 10: Departure from Kathmandu

Today is your final day in Nepal. We’ll drop you off 2 hours prior to your scheduled flight. You can even share your beautiful experience with us on the way to airport. Goodbye!

What is included in Tamang Heritage Trek

  • All Airports/Hotel transfers by private vehicle.
  • Accommodation in 3 stars category Hotels in Kathmandu and in other available places with Breakfast.
  • Kathmandu to Syabrubensi and when we return back from Syabrubensi to Kathmandu, we provide transportation.
  • Accommodation in Tea Houses or Local Lodges or Local Hotels on twin sharing basis during your trekking days.
  • Meals (Breakfast, Lunch, and Dinner) during your trekking days.
  • Permit fees for National Parks and Conservation Area entry as well as Trekkers Management Information Service (TIMS) Permit. Visit: http://www.nepalimmigration.gov.np/page/about-trekking-permit.
  • All government officials and authorization necessary fees for your travel purpose.
  • Local tourist guide (according to your need) and Local Porter during your treks: – 1 Porter for 2 Tourists.
  • All your travel and rescue arrangements. (during any emergencies)
  • First Aid Kits and Medical supplies.
  • Welcome or Farewell dinner programs.

What is Excluded

  • Nepal entry Visa fee and charges in Tribhuwan International Airport (TIA), Kathmandu. Visit http://www.nepalimmigration.gov.np/page/tourist-visa
  • International Air Fare to and from Kathmandu, Nepal.
  • Extra Night accommodation and meals during your early arrival, late departure as well as any domestic flight delays (due to any specified reasons) especially in Everest Region than the scheduled itinerary.
  • Extra luggage charges.
  • Other any your personal expenses like phone calls, laundry, alcoholic or non-alcoholic drinks, extra porters, bottled/boiled waters, hot shower, etc.
  • Other food items than normal meals as specified.
  • All your travel and rescue insurance in emergency situations.
  • Personal buying and souvenirs.
  • Tips during your hotels and restaurant visit.
  • To purchase or rent any type of equipment or gears for personal use.
  • To purchase special medicines and kits.
  • star rating  尼泊尔5天小trip - 我和朋友的飞机是晚上到达加德满都机场。出了机场很顺利地就找到了接机的小伙伴,check in入住都十分顺利,我们的行程是第二天马上去纳加阔特看日出,所以当时就只定了一天的酒店,但是由于前一天有点累,第二天两个人居然睡过头了,但是酒店人员人很好,提醒了我们退房之后,还给了我们足够的时间收拾东西才退房。然后就直接是司机带我们去了纳加阔特。路上时间稍微有点久,但司机人很好,风景也不错,到了新酒店check in,刚刚好是看日落的时间。酒店老板很热情的招呼我们,还特意给我们说了很多明天看日出的小tips,然后我们就选了个位子坐下,喝喝酒,聊聊天,吹吹风,非常舒服。第二天设了闹钟,早早起来看日出,景色真的是太让人震撼,第一次有那种开阔的感觉。拍了很多很美的照片,然后就吃了早餐出发去博卡拉了。我们没有去trekking,因为时间有限,但在博卡拉就是各种悠闲散漫地生活,完全放空,什么都不想,望着鱼尾峰发呆,滑翔伞,在费瓦湖上泛舟,吃吃喝喝,泡泡吧,感受一下风土人情,还看到了一些当地的传统手工艺。虽然没能去trekking有点遗憾,但也给自己留一个再回去一次的理由。整个行程基本上只要说出自己的想法就都会被满足,很舒心,不用费心神,真的很放松,可以从忙忙碌碌的生活中抽身而出,过一种不一样的生活!

    avatar thumb NZH01-07
    February 10, 2020

    star rating  大卫是个好哥们! - 我和朋友相约去走ABC和Punhill,入境就是大卫他们全场安排,贴心的酒店,贴心的向导,为我们提前办妥国内机票和入山手续,很好的尼泊尔朋友

    avatar thumb A Tripadvisor China Member
    October 15, 2020

    star rating  這次尼泊爾10天9夜之旅,David幫我們安排的很好 - 這次尼泊爾10天9夜之旅,David幫我們安排的很好.尢其我媽媽一路需輪椅移動,隨行的中文導遊嘉宸也幫助很大.特別是最後一天的回程班機是23:20,David幫我們把一間老媽們住的房間延到晚上8:00後才退房,讓2位老人家不去逛街能有地方休息.下次有機會再請你們安排行程.也會推薦給想去尼泊爾或不丹的親友們.

    avatar thumb eyckchen
    February 13, 2020
  • star rating  Conociendo Kathmandu, Himalayas y Chitwan - Excelente atencion, todo acorde a nuestras necesidades, se creo un Itineriario que se ajusto muy bien a nuestros tiempos y presupuesto, Debraj una excelente persona que siempre cuido de nosotros... read more

    avatar thumb 442yairj
    December 16, 2022

    star rating  一场如期而至的旅行,一次人间天堂的盛宴 - 缘起:很偶然的一个机会,那应该是在2012年,通过电视媒体、旅游纪录片知道了尼泊尔这样一个幸福国度的存在,之所以幸福,是因为一个以佛为信仰的国度,人民的幸福感始终是最强的。其中看到了在珠峰大本营徒步路线中为旅客背负行李的背夫,那一刻甚是让我感动,同时也对大自然的鬼斧神工、美丽的尼泊尔风情所迷恋,自此以后,在我心中就一直萌生了一个想法,那就是我一定要去尼泊尔走走,去看看这个佛的国度,这个人间的天堂。
    初遇尼泊尔:带着好奇和满怀憧憬的期待,2017年5月28日下午我们抵达了尼泊尔的首都加德满都机场,之前在国内已经预定好了加德满都玛亚庄园酒店(Maya Manor Boutique Hotel Kathmandu),抵达机场后,酒店派了车去机场接迎接我们。第一次来到尼泊尔,汽车在公路上行驶着,路上汽车、行人、摩托车、牛都一起出现了公路上,这一刻,确实是让我们感到了吃惊,后来才知道,牛在尼泊尔中是神圣的,所以才会出现车和牛一起出现在公路上的情景。
    向EBC出发:天气没有让我们失望,来尼泊尔之前,常常说此时是尼泊尔的雨季,可能天气会经常下雨,但是当我们从尼泊尔首都加德满都起飞时,天气确出奇的好,第一次坐上了传说中的小飞机,那是非常的兴奋,大概经过了一段时间,飞机很快的就降落在了海拔2700米的卢卡拉机场,说到这里,不得不提一下卢卡拉机场,卢卡拉机场(lukla Airport)位于尼泊尔东部卢卡拉(Lukla)镇,位列世界十大危险机场排名第一位,冠有“世界屋脊上的跑道”称号。机场是连接加德满都和卢卡拉的唯一通道,卢卡拉(丹增-希拉里)机场机场始建于1964年,登顶珠穆朗玛峰第一人埃德蒙·希拉里(Edmund Hillary)骑士自行集资兴建的。埃德蒙·希拉里骑士为了帮助登山者更快进入珠穆朗玛峰,同时回报当地的居民,改善当地的交通状况,兴建了卢卡拉机场。第一乘坐这样的飞机,让我们感到非常的刺激。
    踏上EBC:大卫帮我们制定了详细的EBC徒步线路,包括每天的具体行程,应该注意的事项,以及沿途需要停靠休息的点,因为我们是第一次在高海拔活动,所以有必要在不同海拔高度的地方停顿修整,以让身体来逐渐适应高海拔环境。我们从卢卡拉出发,一路经过Monjo/蒙佐、Namche/南池、Tengboche/腾波切、Dingboche/丁波切、Lobuche (4940m)/罗波切、Gorak Shep/格拉克舍普、Pheriche/佩里切等地方。其中我们在Namche/南池修整了一天,第二天一早我们起的很早,看到了火烧云的壮丽景观。随着海拔的不断上升,我们一路从茂密的植被区走到荒无人烟,没有一点绿色植物的高海拔地区,我们看到了安拉普尔那雪上,见识了尼泊尔高原地区最蓝的天空,晚上也看到了最迷人的星空,这些都是我们如今生活在大成里不曾见到过了,在那里,时间仿佛静止,一切的人间糟杂似乎都已经远去,那种状态,是空灵、是自身心灵的一种净化。最终我们在大卫的带领下来到了期盼已久的珠峰大本营,第一次零距离接触到了昆布冰川,那种感受无法形容,在感叹大自然神奇的同时,也对跨越昆布冰川也被称为死亡冰川像珠峰前进的珠峰攀登者们报以最诚挚的致敬,他们勇敢的挑战珠峰,尤其是夏尔巴向导们,他们就是珠峰的开路者。从珠峰返回后,我们又经过了三天的时间下撤到卢卡拉机场,然后从卢卡拉机场乘坐飞机返回加德满都.EBC的路途虽然辛苦,但是却是我一辈子都无法忘记的,我们走了大多数人可能这一辈子都不会走的线路,无憾。
    写在最后:这一路的艰辛很多,给了我们莫大帮助的大卫和阿龙也成了我们的好朋友,尼泊尔永远不会是只去一次,因为时间有限,尼泊尔还有更多值得去的地方,在等待着我们,例如,冬天的尼泊尔,ACT大环线、博卡拉,这些都是令我们憧憬的,最后,非常感谢我们认识了大卫,他像一位大哥一样,总是能够给你想到你所需要的,大卫,我们下次再会!尼泊尔,我们下次再会!... read more

    avatar thumb A Tripadvisor China Member
    October 17, 2020

    star rating  Viaje a Katmandú - Muy bonito recorrido en Katmandú , el guía muy amable, personas con una calidad humana admirable, 100% recomendable, estoy muy agradecida

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    January 10, 2023